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2 Day Diet in techinodrming's blog


Fibre-rich diet helps you lose weight

Certain fibres found in prepared foods for example cereals, cereal bars, baking mixes, and drinks may cause a shift towards 2 Day Diet beneficial bacteria within the gut and assist in weight loss when made a part of a long-term, daily diet, says a brand new research.

The researchers focused on two fibres - polydextrose, which is a common fibre food additive and soluble corn...