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Mediterranean food diet reduces cardiac event risk, says study

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While quick weight loss usually does not achieve health benefits, scientific study has found that a Mediterranean diet contributes Slim Forte Double Power significantly to a reduction in coronary disease.

Doctors revealed their findings within the Postgraduate Medical Journal within an editorial which was released online on Sunday.

"The weight reduction industry, which promotes calorie restriction instead of eating healthily, generates $58 billion in revenue annually in the usa, despite the fact that long-term follow-up studies (as much as 5 years) show that most people on rapid diets regain a lot of the lost weight; about two-thirds do not achieve health benefits and put on weight whether or not they maintain their diet or exercise program," the authors wrote.

In contrast, a randomized controlled trial, "which included 7,500 high-risk individuals initially free from cardiovascular disease, discovered that an energy-unrestricted Mediterranean diet (41 percent total fat), supplemented with extra-virgin olive oil or nuts, achieved a 30 percent decrease in major cardiovascular events, with event reduction occurring even within 3 months," they announced.

The Mediterranean diet is also the researchers' food of choice carrying out a cardiac arrest. They wrote that adopting this type of diet "after a myocardial infarction is nearly 3 times as good at reducing mortality than taking a statin."

The authors cited research published Slim Xtreme within the Colonial Journal of drugs this past year that the Mediterranean diet can help prevent cardiovascular disease.

 

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